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Grove Primary School and Nursery

'Bringing out the best in everyone'

P.E.

Fitness:

This term, we are going to focus on developing our fitness through a series of lessons:

LESSON 1	To develop an awareness of what your body is capable of.
LESSON 2	To develop speed and stamina.
LESSON 3	To develop strength using my own body weight.
LESSON 4	To develop co-ordination through skipping.
LESSON 5	To perform actions that develop agility.
LESSON 6	To develop control whilst balancing.

Gymnastics:

We will also learn how to develop our gymnastics skills over a sequence of lessons:

LESSON 1	To be able to perform symmetrical and asymmetrical balances.
LESSON 2	To develop the straight, forward, straddle and backward roll.
LESSON 3	To be able to explore different methods of travelling, linking actions in both canon and synchronisation.
LESSON 4	To be able to perform progressions of inverted movements.
LESSON 5	To explore matching and mirroring using actions both on the floor and on apparatus.
LESSON 6	To be able to create a partner sequence using apparatus.

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