The aim of Magic Breakfast is very simple: no child too hungry to learn. A key part of making this happen is ensuring breakfast is reaching children who really do need it.
What is Breakfast?
•Breakfast is the first meal of the day for most people
•The word ‘breakfast’ is shortened from ‘breaking fast’
•‘Breaking fast’ means ending a time of not eating… (you were fasting while you were asleep!)
Why is Breakfast important?
•helps our bodies to wake up in the morning
•gives energy to our bodies and brains
•stops us feeling hungry before lunch
•helps us to think better and faster
•stops us feeling tired and grumpy
•can help us stay a healthy weight.